018 // 10 Easy, High-Impact Ideas To Start Making Your Home Healthier Today

Are you feeling a bit overwhelmed by the idea of creating a home that will enhance your family's health and well-being?

If so, I can definitely relate.  When I started transforming my house into a healthy home back in 2015, I was completely overwhelmed from all the research I did online.  I was overloaded with information, misinformation, and conflicting information.  

And I had no idea where to start.  Finally, I just dove in, and through extensive research and lots of trial and error along with my expertise as an architect, I worked through creating my own health and wellness focused home.  

017 // What Insulation to Choose For Your Healthy Home and Why

It's the season of heating, which means you might be feeling the lack of insulation in your house, both because you're cold and because you're energy bill has gone way up.  

Insulation is one of the main factors affecting your comfort in your home.  
If you're planning to build a new home or renovate your existing home, it will pay to get the insulation right.

In today's Healthy Home Design Podcast episode, we're diving into all things insulation.  This episode is packed with good information to get you started on making informed insulation decisions for your home.

016 // Choosing Paint Colors For a Calm and Stress-Free Home

Have you ever picked a paint color for a room and then realized you didn't enjoy being in that room anymore?  I have (more than once)!  

When I was in college it was trendy to paint a single wall of a room red.  Although, to be honest, I can't remember if it was actually a trend, or if I saw it in a Sex and The City episode and mistakenly thought it was a good idea.

015 // What Is A Healthy Home Consultant?

Is this your year for creating a home that will allow your family to thrive?

Find out how teaming with a healthy home consultant for your renovation or new home build will elevate the success of your project and have you living in a home that keeps you healthy, makes you happy and encourages living your best life.

In this week's episode, I'm switching things up a bit, and providing information on what a Healthy Home Consultant is and how working with one on your renovation or new build will be a game changer for your project.

014 // 5 Reasons To Create A Kitchen Designed For Wellness

Typical kitchen design is focused on using gadgets and pre-packaged foods to minimize time spent in the kitchen.  Unfortunately, we know that isn't the healthiest way of eating.  And it probably doesn't align with your healthy lifestyle.

This week's episode of the Healthy Home Design podcast is going to take a look at how you can design a kitchen that makes it easy to nourish yourself and your family.

Learn what a wellness kitchen is and why it is so important to have a kitchen that will enhance your family's health and well-being.