014 // 5 Reasons To Create A Kitchen Designed For Wellness

Typical kitchen design is focused on using gadgets and pre-packaged foods to minimize time spent in the kitchen.  Unfortunately, we know that isn't the healthiest way of eating.  And it probably doesn't align with your healthy lifestyle.

This week's episode of the Healthy Home Design podcast is going to take a look at how you can design a kitchen that makes it easy to nourish yourself and your family.

Learn what a wellness kitchen is and why it is so important to have a kitchen that will enhance your family's health and well-being.

012 // Using Color To Fight Off The Winter Blues

Back with us this week is Mehnaz Khan.  Mehnaz is a fine artist and color consultant.  The artwork above is by Mehnaz!  She was on the show last week giving us an introduction on how color can affect your happiness and well-being.  

If you haven't listened to that episode yet, please do!  You will learn a lot about the basics of color psychology and why it is so important to understand how color affects your mood before you do any upgrades to your home!  

010 // Luxury Residential Wellness Design Trends with Rochelle Maize

Today we are going to live in luxury because I had the wonderful opportunity to speak with Rochelle Maize, Beverly Hills' leading luxury real estate broker that specializes in wellness real estate. 

Rochelle is going to be sharing with us current wellness trends she is seeing in the luxury real estate market and where trends are headed in 2020 for wellness in our homes.  

She also shares some trends she is seeing in the non-luxury market as well.  So there are some great ideas in here that everyone can incorporate into their wellness homes. 

009 // Healthy and Sustainable Countertops for Your Healthy Home

Are you sick of Googling the best healthy and sustainable countertop options for your kitchen renovation?  

I have you covered.  

On today's Healthy Home Design podcast, I am sharing my ten favorite countertops for a health and wellness focused home.  You will also learn what countertops I recommend avoiding in a healthy home.