It's been estimated that 2 to 5 times more pollutants can be found in indoor air than outdoor air. Two of the contributing factors are: 1.) items found in our homes (like dust, scented products, chemicals, mold) and 2.) lack of adequate ventilation to bring in fresh, outdoor air.
We know that improving indoor air quality is important for the health of our families, but some of the more complex fixes can be pricey. Well, fear not – below are ten actions you can take now that will help clean up your air and won’t break the bank.