Home building, renovations and wellness.  What could they possibly have in common?  It turns out, A LOT.  Your house has a HUGE impact on your health and well-being.  Everything from the materials you choose to build your house with, to the way you lay out your rooms, to the placement of your windows, and even the lighting you install plays a factor in your family's health, happiness and longevity.  Crazy right?  

Did you know that you can design a kitchen that will help you eat healthier?  This may sound too good to be true, but it's not! 

The way a kitchen is designed plays a huge role in how we eat.  We know that eating organic fresh fruits and veggies is best for our bodies.  We are paying more attention to the fact that we shouldn't be eating processed and packaged foods.  And we might even try to prep our meals or at least our veggies ahead of time to make our weeknights easier.