Category Archives for Podcast

024 // Sustainable Design vs Wellness Design – Is There A Difference?

What's your favorite thing to do outside?  

I have two favorites: Hiking and skiing (and a close third is a hilly bike ride).

I've spent most of my life in the mountains, enjoying the snow, the cool fall days, the rainy spring days (yes, I really do enjoy those!), and everything that surrounds me when I'm outside.

I think that's why I was drawn to studying sustainable design in architecture school.  

023 // What Are The Steps to Designing and Building / Renovating a Healthy Home?

Are you thinking of building or renovating a home and aren't sure of the process?  This week's episode walks you through the steps of planning and designing your health and wellness focused home.

The process of building or renovating a home can seem overwhelming, especially if you have no idea what to expect.  Here you'll learn what to expect through the whole process and what areas you need to make sure you're focusing on.

Get a step-by-step guide to know what to expect during the design process for creating your health and wellness focused home.

022 // How To Create A Bedroom Sanctuary

Today's episode is a guide to creating a bedroom sanctuary.

If you're home with a house full of people right now, you might have the occasional feeling of wanting to escape.

Learn how to transform your bedroom into a healthy retreat, a place you'll be able to escape to and focus on self-care.

019 // The Very First Thing You Should Do When Renovating or Building A Wellness-Focused Home

Starting a big project like renovating or building a new home can feel very scary.  Of course it's exciting, or should be exciting!  But for many people, it's daunting.  

Where do you even begin?  How do you turn all the ideas floating around in your head into something cohesive that you can pass along to your builder or architect?

This could be especially true if you have an idea in mind, such as green and healthy living, but you don’t know how to articulate it. Feeling like you won’t be able to explain what you want for your home may be holding you back from making progress. 

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