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Eight Elements Cheat Sheet - Balanced Home Balanced Life

24 ways to Create A Healthy Home by following the Eight healthy home elements*


Get the guidelines I use for every home whether it's a home upgrade, a renovation, or a new build.  Following these elements will give you a truly healthy home, allowing your family to thrive.


Get actionable tips for each element that you can implement in your home today!


*The Elements are AIR, WATER, LIGHT, COMFORT, NOURISHMENT, MOVEMENT, MIND, AND SAFETY

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By signing up you will also receive weekly emails packed full of healthy home design tips!  We will never spam you, and your privacy is protected!

About Kate Hamblet

kate hamblet

HI!  I'm Kate!


I am a licensed architect and the founder of Balanced Home, Balanced life. As a wellness architect, I have a passion for integrating wellness and health into architectural design. My mission is to help health-conscious families create homes that support and promote health, happiness and longevity.


With well over a decade of architectural design experience, I have the expertise to guide families toward the creation of a home they will fall in love with, all while keeping them safe and encouraging a healthy lifestyle. I have the passion to improve others lives in the same way mine was improved when I created my own healthy home.


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